Dinner: Sweet and Sour Shrimp Recipe

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Sweet and Sour Shrimp Recipe

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1 can (21 ounces) cherry pie filling
3 tablespoons cider vinegar
3 tablespoon brown sugar
1 teaspoon ground ginger
1 green pepper, cut into thin strips
1 can (8 ounce) sliced water chestnuts, drained
1 pound shrimp, peeled, cooked and deveined
Hot cooked rice

Instructions

In a saucepan, combine pie filling, vinegar, brown sugar and ginger; mix well. Cook over medium heat until filling is hot and bubbly. Add green pepper, water chestnuts and shrimp. Cook over medium heat for 4-5 minutes or until shrimp are heated through. Do not over cook. Serve over rice.

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