Lunch: Tex-Mex Snack Mix
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tex-Mex Snack Mix
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
1 bag microwave popcorn
1 tbsp. chili powder
1 bag small fun-shape pretzels (about 15 cups)
1 box nacho-flavored cheese crackers
1 can cocktail peanuts
Instructions
Pour popcorn into very large bowl or pot. Immediately sprinkle with chili powder and toss to coat.
Use 1 Tbsp smoked paprika instead of chili powder and 2 cups wasabi peas instead of peanuts.
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Nutrition Facts
Serving Size: 32
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
