Breakfast: Tropical Pineapple Smoothies Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tropical Pineapple Smoothies Recipe
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 cup fat-free milk
1 can (8 ounces) unsweetened crushed pineapple
1/2 cup DOLE® Canned 100% Pineapple Juice
3 tablespoons sugar
1/2 teaspoon vanilla extract
1/4 teaspoon coconut extract
6 ice cubes
Instructions
In a blender, place the first six ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into chilled glasses; serve immediately.
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Nutrition Facts
Serving Size: 3
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |