Pineapple as a super food

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.


Recipes containing Pineapple

Calories 0


Pineapple Sangria (Drink)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Pineapple Grilled Pork Chops (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Pineapple Salsa Guacamole (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Allrecipes' Hurricane (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Secret-Recipe BBQ Sauce (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Punch Parker (Drink)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pineapple Flax Gluten-Free Muffins (Breakfast)

These muffins are kid-friendly and freeze well for a quick breakfast. If desired, you can try replacing the sugar in this recipe for a sugar substitute that's meant for baking to reduce the carbohydrate count.

Fat: 8, Protein: 4, Carbs: 27

Calories 195



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