Lunch: PDT/Crif Frozen Piña Colada
This recipe includes fertility superfoods such as:
Health and fertility benefits of PDT/Crif Frozen Piña Colada
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
5 ounces fresh pineapple juice
5 ounces fresh lime juice
3 ounces coconut water
15 ounces chilled white rum
6 ounces frozen coconut puree
3 ounces cane syrup
4 pineapple wedges, for garnish
Instructions
Mix the pineapple juice, lime juice and coconut water; freeze in an ice cube tray until solid. Transfer the ice to a blender. Add the rum, coconut puree and cane syrup; blend until smooth. Pour into 4 chilled double rocks glasses; garnish with the pineapple.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
