Lunch: Egg Sandwich with Green Bean Slaw
Recipe by Allie Lewis As a kid, I loved frenched green beans drenched in butter! Here, in a creamy raw slaw atop barely hardboiled eggs, they're all grown up." —Allie Lewis Clapp, food editor
This recipe includes fertility superfoods such as:
Health and fertility benefits of Egg Sandwich with Green Bean Slaw
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup crumbled feta
3 tablespoons fresh lemon juice
2 tablespoons olive oil
Kosher salt
Freshly ground black pepper
1/4 thinly sliced red onion
2 thinly sliced radishes
1/2 pound green beans (shaved with a peeler)
1/4 cup chopped Kalamata olives
8 slices bread
4 sliced hard-boiled eggs
Instructions
Whisk 1/2 cup crumbled feta, 3 tablespoons fresh lemon juice, and 2 tablespoons olive oil; season with kosher salt and freshly ground black pepper. Toss with 1/4 thinly sliced red onion, 2 thinly sliced radishes, 1/2 pound green beans (shaved with a peeler), and 1/4 cup chopped Kalamata olives. Build 4 sandwiches with 8 slices bread, 4 sliced hard-boiled eggs, and slaw.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |