Lunch: Grilled Steaks with Greek Relish Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Steaks with Greek Relish Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 plum tomatoes, seeded and chopped
1/2 cup chopped red onion
1/3 cup pitted Greek olives
2 tablespoons minced fresh cilantro
2 tablespoons lemon juice, divided
1 tablespoon olive oil
1 garlic clove, minced
1 beef ribeye steak (3/4 pound)
1/2 cup crumbled feta cheese
Instructions
For relish, in a small bowl, combine tomatoes, onion, olives, cilantro, 1 tablespoon lemon juice, oil and garlic.
Drizzle remaining lemon juice over steak. Grill steak, covered, over medium heat or broil 4 in. from heat 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145 °; medium, 160 °; well-done, 170 °). Let stand 5 minutes before cutting in half. Serve with relish and cheese.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |