Dessert: Lemon-Nutmeg Ice Cream
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon-Nutmeg Ice Cream
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 teaspoon finely grated lemon peel
1/2 teaspoon freshly grated nutmeg
1 pint vanilla ice cream, slightly softened
Instructions
Whisk lemon peel and nutmeg into slightly softened vanilla ice cream. Freeze until firm.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
