Lunch: Old-Fashioned

This classic Old-Fashioned cocktail recipe contains Angostura bitters and bourbon.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Old-Fashioned

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 sugar cube
3 dash Angostura Bitters
1 tbsp. club soda
2 oz. bourbon
1 thin strip of lemon peel

Instructions

In a rocks glass, combine the sugar cube, bitters, and club soda. Muddle to a paste. Stir in the bourbon. Add ice and garnish with a two-inch strip of lemon peel.

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