Lunch: Triple Green Salad Recipe | MyRecipes
Baby greens, green onions, and loads of parsley (it's even in the dressing) give this salad lots of fresh spring flavor.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Triple Green Salad Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup very roughly chopped flat-leaf parsley leaves plus 1 cup whole leaves
1 1/2 teaspoons finely chopped fresh thyme leaves
1/2 teaspoon lemon zest
2 tablespoons lemon juice
1/4 cup extra-virgin olive oil
1/2 teaspoon kosher salt
1/2 teaspoon pepper
3 green onions, thinly cut on the diagonal
2 qts. mixed baby greens (about 4 oz.)
Instructions
Whirl chopped parsley, thyme, lemon zest and juice, oil, salt, and pepper in a blender with 1 tbsp. water until very smooth, 1 to 2 minutes.
Toss parsley leaves, onions, and greens in a large bowl with just enough dressing to coat; reserve any remaining dressing for another use.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |