Lunch: Caprese on Toast
Recipe by hamalpn Traditional Italian caprese salad on lightly-toasted bread. It makes a quick and easy supper for 4 or appetizers for 14. Fresh ingredients are key to this recipe.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Caprese on Toast
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
14 slices sourdough bread
2 cloves garlic, peeled
1 pound fresh mozzarella cheese, sliced 1/4-inch thick
1/3 cup fresh basil leaves
3 large tomatoes, sliced 1/4-inch thick
3 tablespoons extra-virgin olive oil
salt and ground black pepper to taste
Instructions
Toast bread slices and rub one side of each slice with garlic. Place a slice of mozzarella cheese, 1 to 2 basil leaves, and a slice of tomato on each piece of toast. Drizzle with olive oil and season with salt and black pepper.
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Nutrition Facts
Serving Size: 14
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |