Lunch: Cranberry Chai Bread Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cranberry Chai Bread Recipe
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
1/2 cup all-purpose flour
1/3 cup whole wheat flour
1-1/2 teaspoons baking powder
2 ounces fat-free cream cheese
1 egg
Sugar substitute equivalent to 1/3 cup sugar
1/3 cup mashed sweet potato
2 tablespoons spice chai tea latte mix
2 tablespoons 2% milk
1/4 cup dried cranberries
Instructions
In a small bowl, combine flours and baking powder. In a small bowl, beat cream cheese until smooth. Beat in the egg, sugar substitute, potato, chai mix and milk. Stir into dry ingredients just until moistened. Fold in cranberries.
Transfer to a 5-3/4-in. x 3-in. x 2-in. loaf pan coated with cooking spray. Bake at 350 ° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |