Lunch: Tortellini Soup
Warm up this winter with Redbook's delicious soup recipes.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tortellini Soup
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Ingredients
1 medium onion
1 tbsp. olive oil
2 clove garlic
4 can chicken broth
1 package frozen chopped kale
1/2 lb. frozen tortellini
1 can white beans
1/4 c. Parmesan cheese
Instructions
Cook onion in oil in large pot over medium high heat until tender. Add garlic; cook 30 seconds. Stir in broth and kale. Bring to boil; reduce heat and simmer 15 minutes.
Add tortellini and cook 10 minutes. Pour beans into pot and heat through. Serve sprinkled with Parmesan cheese.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
