Drink: Mango-Kale Juice
Recipe by /contributors/lori-kenyon-farley This is a green juice that doesn't taste green. The mango adds antioxidants and sweet flavor, while the nutrients in the kale and apples help detoxify the liver and fight free radicals.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mango-Kale Juice
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Ingredients
2 bunches kale
2 mangoes, pitted
1 large Granny Smith apple, sliced
Instructions
Juice all of the ingredients in a juicer. Store in an airtight glass container in the refrigerator for up to 24 hours.
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Nutrition Facts
Serving Size: 16
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |