Lunch: Homemade Pizza Recipe

This recipe includes fertility superfoods such as:

Basil

Health and fertility benefits of Homemade Pizza Recipe

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 package (1/4 ounce) active dry yeast
1 teaspoon sugar
1-1/4 cups warm water (110 ° to 115 °)
1/4 cup canola oil
1 teaspoon salt
3-1/2 cups all-purpose flour
1/2 pound ground beef
1 small onion, chopped
1 can (15 ounces) tomato sauce
3 teaspoons dried oregano
1 teaspoon dried basil
1 medium green pepper, diced
2 cups (8 ounces) shredded part-skim mozzarella cheese

Instructions

In large bowl, dissolve yeast and sugar in water; let stand for 5 minutes. Add oil and salt. Stir in flour, a cup at a time, until a soft dough forms.
Turn onto floured surface; knead until smooth and elastic, about 2-3 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 45 minutes. Meanwhile, cook beef and onion over medium heat until no longer pink; drain.
Punch down dough; divide in half. Press each into a greased 12-in. pizza pan. Combine the tomato sauce, oregano and basil; spread over each crust. Top with beef mixture, green pepper and cheese.
Bake at 400 ° for 25-30 minutes or until crust is lightly browned.

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