Lunch: Roasted Sausages, Apples, and Cabbage with Caraway
Serve this hearty meal with mustard, a side of mashed potatoes, and ice-cold dark German beer.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Roasted Sausages, Apples, and Cabbage with Caraway
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
3 tablespoons olive oil
1 tablespoon chopped fresh thyme
1/2 teaspoon caraway seeds
4 1-inch-thick wedges red onion
2 1-inch-thick wedges red cabbage
2 small apples (such as Pink Lady or Granny Smith), quartered, cored
1 1/2 teaspoons balsamic vinegar, divided
3 assorted fully cooked smoked sausages
Instructions
Preheat oven to 450 °F. Mix oil, thyme, and caraway seeds in small bowl. Arrange onion, cabbage, and apples on heavy large baking sheet. Drizzle oil mixture over. Sprinkle generously with salt and pepper. Drizzle 3/4 teaspoon vinegar over cabbage and onion. Roast 10 minutes. Add sausages to baking sheet; cook until sausages brown and cabbage is crisp-tender, turning once, about 15 minutes longer. Cut sausages diagonally in half. Transfer sausages, onion, cabbage, and apple to platter. Drizzle remaining vinegar over cabbage and onion and serve.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |