Lunch: White Sangria Popsicles
This classic summer drink looks even prettier when frozen until little fruit-filled treats.
This recipe includes fertility superfoods such as:
Health and fertility benefits of White Sangria Popsicles
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1 bottle dry white wine
1/2 c. simple syrup
1/2 c. orange liqueur
2 lemons
2 c. chopped fruit (recommended: strawberries, green apples, peaches and blackberries)
Instructions
Combine wine, syrup, and orange liqueur. Juice 1 lemon into mixture. Slice other lemon thinly and halve the slices. Add in remaining fruit. Pour into 3-ounce paper cups and freeze for 2 hours. Insert popsicle sticks and freeze until solid.
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Nutrition Facts
Serving Size: 24
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
