Lunch: Slow-Cooker Barbecue Beef Sandwiches Recipe | MyRecipes
Make your favorite creamy coleslaw to serve with or on this slow-cooker barbecue sandwich. Freeze any leftover meat for up to 1 month.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Slow-Cooker Barbecue Beef Sandwiches Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 (3 1/2-pound) eye-of-round roast, cut in half vertically
2 teaspoons salt, divided
2 garlic cloves, pressed
1 (10-ounce) can condensed beef broth
1 cup ketchup
1/2 cup firmly packed brown sugar
1/2 cup lemon juice
3 tablespoons steak sauce
1 teaspoon coarse ground pepper
1 teaspoon Worcestershire sauce
12 Kaiser rolls or sandwich buns
Dill pickle slices
Instructions
Sprinkle beef evenly with 1 teaspoon salt.
Stir together remaining 1 teaspoon salt, garlic, and next 7 ingredients. Pour half of mixture into a 5 1/2-quart slow cooker. Place beef in slow cooker, and pour remaining mixture over beef.
Cover and cook on HIGH 7 hours.
Shred beef in slow cooker with two forks. Serve in rolls or buns with dill pickle slices.
Reviews
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |