Lunch: Smoked Bluefish Pâté
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smoked Bluefish Pâté
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
8 ounces cream cheese, softened
1 tablespoon Worcestershire sauce
1 tablespoon fresh lemon juice
1 tablespoon chopped parsley
1/2 medium red onion, minced
4 to 6 dashes of hot sauce
1/4 cup minced chives
1/2 pound skinless, boneless smoked bluefish, flaked
Toasts or crackers, for serving
Instructions
In a bowl, blend the cream cheese with the Worcestershire sauce, lemon juice, parsley, onion, hot sauce and half of the chives. Fold the smoked bluefish into the cream cheese mixture. Sprinkle the remaining chives on top and serve with toasts.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
