Snack: Chicken Wings with Angry Sauce

This recipe includes fertility superfoods such as:

Sesame Seeds

Health and fertility benefits of Chicken Wings with Angry Sauce

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Ingredients

6 pounds chicken wings (about 24), tips discarded and wings split
1/4 cup canola oil
Kosher salt
Freshly ground pepper
1/3 cup gochujang (Korean chile paste)
2 tablespoons gochugaru (Korean chile powder)
2 tablespoons sugar
1 tablespoon toasted sesame oil
1 tablespoon water
2 teaspoons unseasoned rice vinegar
2 teaspoons soy sauce
2 teaspoons minced peeled fresh ginger
1 teaspoon minced garlic
Sesame seeds and thinly sliced scallions, for garnish

Instructions

Preheat the oven to 450 °. Line 2 large rimmed baking sheets with foil and coat with nonstick cooking spray. In a large bowl, toss the wings with the canola oil and season with salt and pepper. Transfer the wings, skin side up, to the prepared baking sheets and roast them for about 45 minutes, until they are cooked through and crisp.
Meanwhile, in another large bowl, whisk all of the remaining ingredients except the garnish with a pinch of freshly ground pepper.
Add the crispy wings to the chile sauce, toss to coat and garnish with the sesame seeds and scallions. Serve hot.

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