Lunch: Santa Fe Skillet Chicken

Recipe by Lindsay Funston Tex-Mex at its finest: This skillet chicken is topped with melty cheddar and a delicious black bean-red onion mixture.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Santa Fe Skillet Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 lb. boneless skinless chicken breasts
2 tbsp. Taco Seasoning
1 tsp. cayenne pepper
kosher salt
2 cloves garlic, minced
1 small red onion, chopped
2 red bell peppers, chopped
1 15-oz. can black beans, drained and rinsed
2 c. shredded Cheddar
Chopped fresh cilantro, for serving

Instructions

Season chicken with taco seasoning, cayenne pepper, and salt.
In a large skillet over medium-high heat, heat oil. Add chicken and cook until no longer pink, 6 minutes per side. Transfer chicken to a plate.
Add garlic, onion, and red pepper to skillet and cook until tender, about 5 minutes. Stir in black beans until warmed through. Transfer mixture to a bowl.
Reduce heat to low and return chicken to skillet. Top with cheddar and black bean mixture. Cover and let heat until cheese is melted.
Garnish with cilantro and serve.

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