Lunch: Peanutty Asian Lettuce Wraps Recipe

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Peanutty Asian Lettuce Wraps Recipe

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1-1/2 pounds lean ground turkey
1/2 cup shredded carrot
2 tablespoons minced fresh gingerroot
4 garlic cloves, minced
1 can (8 ounces) whole water chestnuts, drained and chopped
4 green onions, chopped
1/2 cup chopped fresh snow peas
1/3 cup reduced-sodium teriyaki sauce
1/4 cup hoisin sauce
3 tablespoons creamy peanut butter
1 tablespoon rice vinegar
1 tablespoon sesame oil
12 Bibb lettuce leaves
Additional hoisin sauce, optional

Instructions

In a large skillet, cook turkey and carrot over medium heat until meat is no longer pink and carrot is tender; drain. Add ginger and garlic; cook 1 minute longer.
Stir in the chestnuts, onions, snow peas, teriyaki sauce, hoisin sauce, peanut butter, vinegar and oil; heat through. Divide among lettuce leaves; drizzle with additional hoisin sauce if desired. Fold lettuce over filling.

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