Other: Creamy Raspberry Breakfast Shake
This hearty shake lasts you all morning.
Ingredients
1 cup unsweetened almond milk
2 tbsps unsweetened almond butter
1 tbsp flax oil
1/3 cup frozen raspberries
1/4 cup whole-milk ricotta cheese
1 tbsp unsweetened cocoa powder
2 tbsps sugar free syrup
1 serving 1 packet splenda
2 tbsps protein powder, sugar free
1 tbsp ground flaxseed meal
Instructions
1. Measure all ingredients into a blender.
2. Pulse for 30 seconds. Add more Splenda to taste.
3. Enjoy.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 647 | ||
| Fat 46.38 | ||
| Carbohydrate 49.93 | ||
| Protein 29.68 | ||
