Snack: Roasted Chile Guacamole
This recipe includes fertility superfoods such as:
Health and fertility benefits of Roasted Chile Guacamole
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.
Ingredients
1 medium poblano pepper
1 medium Fresno chile
3 ripe Hass avocados
1/4 cup finely diced white onion
1 lime, juiced
Kosher salt
1/4 cup chopped cilantro
Instructions
Preheat your oven’s broiler. In an oven-safe baking dish or directly on the rack, broil the poblano pepper and Fresno chile until skin is blackened, about 10 minutes, turning halfway through. Place the peppers in a room-temperature bowl and cover with plastic wrap to steam for 15 minutes. When cool, peel away the skin and remove the stem and seeds. Chop finely and set aside.
Scoop the avocado into a bowl. Coarsely mash it with a fork. Stir in the onion, jalapeño, lime juice, salt, cilantro and roasted chiles. Serve with tortilla chips.
Reviews
Add a review for Roasted Chile Guacamole
Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
