Lunch: Western Beans Recipe
Ingredients
4 bacon strips, diced
1 large onion, chopped
1-1/3 cups water
1/3 cup dried lentils, rinsed
2 tablespoons ketchup
1 teaspoon garlic powder
3/4 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes
1 bay leaf
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (15 ounces) pinto beans, drained
1 can (16 ounces) kidney beans, drained
Instructions
Lightly fry bacon in a heavy 3-qt. saucepan. Add onion; cook until transparent. Stir in remaining ingredients. Cook over medium heat for 45 minutes or until lentils are tender, stirring once or twice. Remove bay leaf before serving.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
