Lunch: Crab-stuffed Grilled Bell Peppers Recipe | MyRecipes

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Crab-stuffed Grilled Bell Peppers Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

6 medium red, orange, and/or yellow bell peppers
1 1/2 tablespoons olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3/4 pound fresh lump crabmeat
3/4 cup panko, toasted
3/4 cup chopped fresh parsley
1/2 cup finely chopped fennel bulb
9 tablespoons mayonnaise
3/4 teaspoon lemon zest
1 1/2 teaspoons fresh lemon juice
Lemon wedges, for serving

Instructions

Preheat grill to high heat (450 ° to 500 °). Slice tops off of peppers, reserving tops; scoop out and discard seeds. Toss peppers with oil, salt, and pepper. Grill peppers and tops on all sides 2 to 3 minutes or until pepper bottoms are well-marked and softened, but still hold their shape.
Combine crab and next 6 ingredients in a large bowl; stir gently. Divide crab mixture evenly among peppers. Grill stuffed peppers, covered with grill lid, 5 minutes. Arrange on a platter, and serve with lemon wedges.

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