Lunch: Field Pea and Pasta Salad Recipe | MyRecipes
Farfalle and fresh veggies make a seriously delicious summer side.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Field Pea and Pasta Salad Recipe | MyRecipes
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
4 cups fresh or frozen field peas, cooked, drained, and cooled
8 ounces mini farfalle pasta, cooked, rinsed with cold water, and drained
1/2 cup chopped red bell pepper
1/2 cup chopped yellow bell pepper
1/2 cup chopped orange bell pepper
1/4 cup chopped fresh flat-leaf parsley
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh mint
3 cups chopped cooked chicken (optional)
Instructions
Make the Salad: Toss together field peas, pasta, bell peppers, parsley, basil, dill, mint, and, if desired, chicken.
Make the Dressing: Whisk together white wine vinegar, mustard, lemon juice, honey, salt, and pepper in a small bowl. Gradually whisk in olive oil until incorporated. Pour dressing over the salad, and gently toss until coated.
Reviews
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
