Lunch: Field Pea-and-Radish Crostini Recipe | MyRecipes

This recipe includes fertility superfoods such as:

Lemon, Basil

Health and fertility benefits of Field Pea-and-Radish Crostini Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

3/4 cup fresh cream peas
1/3 cup trimmed, chopped radishes
1 tablespoon chopped red onion
1 tablespoon chopped fresh basil
2 teaspoons extra virgin olive oil
1 tablespoon white wine vinegar
1/4 teaspoon kosher salt
1 small garlic clove, minced
3/4 cup ricotta cheese
1 teaspoon lemon zest
1/4 teaspoon freshly ground black pepper
12 (1/2-ounce) slices French bread baguette, toasted

Instructions

Bring a small pot of water to a boil over high heat. Add peas, reduce heat to medium-high, and cook 15 to 17 minutes or until tender. Drain; let cool 10 minutes.
Combine cooled peas and next 7 ingredients in a medium bowl. Combine ricotta, lemon zest, and black pepper in a second medium bowl. Spread 1 tablespoon ricotta mixture over each toast; top evenly with pea mixture.

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