Lunch: Classic Spaghetti Bolognese
Recipe by The Good Housekeeping Test Kitchen End your day with a bowl of hearty classic spaghetti bolognese.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Classic Spaghetti Bolognese
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 tbsp. olive oil
1 medium onion, chopped
3 cloves garlic, chopped
1/2 tsp. salt
1 lb. ground beef chuck
1 28 oz. can crushed tomatoes
1/2 oz. grated Pecorino cheese, plus more for serving
1/2 c. milk
1 lb. spaghetti
basil leaves
Instructions
In large saucepot, heat olive oil on medium-high. Add onion, garlic, and salt. Cook 10 minutes, stirring occasionally. Add ground beef chuck. Cook 5 minutes. Add crushed tomatoes. Simmer 10 minutes.
Stir in grated Pecorino cheese and milk. Toss with spaghetti, cooked. Garnish with basil leaves and Pecorino.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |