Lunch: Honey Sweet Corn Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Honey Sweet Corn Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
6 medium ears sweet corn
1/4 cup butter, melted
1 teaspoon honey
Ground pepper, optional
Instructions
Place corn in a Dutch oven, cover with water. Bring to a boil; cover and cook for 5-10 minutes or until tender. Drain.
In a small bowl, combine butter and honey; brush over corn. Sprinkle with pepper if desired.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |