Lunch: Blondies with Chips Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Blondies with Chips Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/3 cup all-purpose flour
1/3 cup whole wheat flour
1/4 cup packed brown sugar
1/2 teaspoon baking powder
1/4 teaspoon salt
1 egg
1/4 cup canola oil
2 tablespoons honey
1 teaspoon vanilla extract
1/2 cup semisweet chocolate chips
Instructions
In a small bowl, combine the first five ingredients. In another bowl, whisk the egg, oil, honey and vanilla. Stir into dry ingredients just until combined. Stir in chocolate chips (batter will be thick).
Spread into an 8-in. square baking dish coated with cooking spray. Bake at 350 ° for 20-22 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Cut into bars.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |