Lunch: My Caesar Salad
This recipe includes fertility superfoods such as:
Health and fertility benefits of My Caesar Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 cloves Fresh Garlic (peeled)
4 whole Anchovy Fillets
2 Tablespoons (up To 3 Tablespoons) Dijon Mustard
1 Tablespoon Balsamic (or Red Wine) Vinegar
1/2 whole Lemon, Juiced
1/2 cup Olive Oil
1 teaspoon Worcestershire Sauce
1 dash Salt
Generous Black Pepper, to taste
1/4 cup Freshly Grated Parmesan Cheese
Instructions
Place anchovies into a blender or food processor. Throw in garlic, Dijon Mustard, Worcestershire and vinegar. Next, add lemon juice. Give it a good mix.
Pulse the processor or blend on low speed for several seconds. Scrape the sides. With the food processor or blender on, dizzle olive oil into the mixture in a small stream. Scrape the sides, and mix it again to thoroughly combine.
Add salt, black pepper and Parmesan cheese. Pulse the whole thing together and mix until thoroughly combined.
Refrigerate the dressing for a few hours before using it on the salad.
Reviews
Add a review for My Caesar Salad
Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
