Snack: Strawberry Honey Fruit Dip Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Strawberry Honey Fruit Dip Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 carton (8 ounces) whipped strawberry cream cheese
1-1/2 teaspoons honey
1 teaspoon milk
1/2 teaspoon grated lemon peel
Assorted fresh fruit
Instructions
In a small bowl, beat the cream cheese, honey, milk and lemon peel. Serve with fruit. Refrigerate leftovers.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |