Lunch: Chicken Rollatini Alfredo

Roll savory prosciutto and provolone cheese in thin chicken breasts for a delicious dinner your family will love.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Rollatini Alfredo

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

6 boneless, skinless chicken breast halves
6 slice prosciutto or boiled ham
6 slice provolone cheese
1 tbsp. olive oil
1/4 c. Italian seasoned dry bread crumbs
1 jar Bertolli® Creamy Alfredo Sauce

Instructions

Preheat oven to 400 °. Season chicken, if desired, with salt and ground black pepper. Evenly top each chicken breast with slice of prosciutto, then cheese; roll up and secure with wooden toothpicks. Brush chicken with olive oil, then coat with bread crumbs. Arrange chicken on baking sheet and bake 25 minutes or until chicken is thoroughly cooked.
Meanwhile, heat sauce in medium saucepan. To serve, spoon heated sauce onto serving platter. Slice chicken rollatini and arrange over sauce. Serve, if desired, with hot cooked pasta or rice.

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