Lunch: Pasta with No-Simmer Meat Sauce
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pasta with No-Simmer Meat Sauce
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
3 c. diced plum tomatoes
1/2 c. packed fresh basil leaves
2 tbsp. olive oil
3/4 tsp. salt
1/4 tsp. crushed red pepper
1 lb. spaghetti
1 lb. lean ground beef
Instructions
Mix tomatoes, basil, oil, salt, and red pepper in a large serving bowl. (Can be made up to 1 hour ahead and left at room temperature.
Cook spaghetti according to package directions until firm-tender.
Meanwhile cook beef in a large nonstick skillet over medium-high heat, breaking up clumps, 3 minutes or until no longer pink. Drain off fat.
Drain pasta. Immediately add to tomato mixture, toss to mix, then stir in browned beef.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
