Lunch: Vegetarian Pizza Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Vegetarian Pizza Recipe
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1-1/2 teaspoons active dry yeast
1/4 cup warm 2% milk (110 ° to 115 °)
1/3 cup white rice flour
1/4 cup tapioca flour
1 teaspoon xanthan gum
1/2 teaspoon olive oil
1/2 teaspoon cider vinegar
1/4 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/8 teaspoon garlic powder
Cornmeal
3 tablespoons pizza sauce
2 tablespoons each chopped onion, green pepper and fresh mushrooms
1/4 cup shredded part-skim mozzarella cheese
Instructions
In a small bowl, dissolve yeast in milk. Let stand for 5 minutes. Add the flours, xanthan gum, oil, vinegar, sugar and seasonings. Mix until a ball forms (dough will be soft).
Sprinkle cornmeal over a 7-1/2-in. pizza pan coated with cooking spray. Press dough onto prepared pan, building up edges slightly. Do not let rise. Bake at 425 ° for 8-10 minutes or until lightly browned.
Spread pizza sauce over crust. Top with onion, green pepper, mushrooms and cheese. Bake for 8-12 minutes or until crust is golden and cheese is melted.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |