Lunch: Buffalo Chicken Sliders Recipe | MyRecipes

Recipe by Ann Taylor Pittman For this slider, we tuck the usual Buffalo wing accompaniments--carrots and celery--inside the patty. This gives you all the flavors of a wing plate while also helping to keep the lean breast meat moist. When shredding the ce

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Buffalo Chicken Sliders Recipe | MyRecipes

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 tablespoons canola mayonnaise
1 tablespoon 2% reduced-fat milk
1 ounce blue cheese, crumbled
1 pound ground chicken breast
1/3 cup panko (Japanese breadcrumbs)
1/3 cup shredded carrot
1/3 cup shredded celery
1/2 teaspoon paprika
1 large egg, lightly beaten
1 garlic clove, grated
Cooking spray
3 tablespoons hot sauce
1 tablespoon butter, melted
8 whole-grain slider buns, split and toasted
16 celery leaves

Instructions

Combine first 3 ingredients in a small bowl; set aside.
Place chicken in a medium bowl; add panko, carrot, celery, paprika, egg, and garlic. Mix just until combined. Divide into 8 portions; shape each into a 3-inch patty.
Heat a grill pan over medium-high heat. Lightly coat pan with cooking spray. Add patties to pan; cook 3 minutes on each side or until done. Combine hot sauce and butter in a medium bowl; add patties to bowl, turning to coat. Layer bottom half of each bun with 1 patty, about 1 teaspoon blue cheese mixture, 2 celery leaves, and top half of bun.

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