Lunch: Chicken Salad with Apples & Radishes

Recipe by Woman's Day Kitchen This chicken salad is anything but boring, with a bright mix of peppery radish, crunchy celery and tangy watercress. But the real kicker is the apple, which brings balance with its tart sweetness.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Salad with Apples & Radishes

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

Kosher salt and pepper
1 1/2 lb. boneless, skinless chicken breasts
1/4 c. lowfat sour cream
2 tbsp. mayonnaise
4 radishes
2 stalks celery
1 small green apple
2 scallions
1 c. watercress

Instructions

Fill a medium saucepan halfway with water; bring to a boil and add 1 tsp salt. Add the chicken, reduce heat and gently simmer until cooked through, 10 to 12 minutes. Transfer the chicken to a plate. When cool enough to handle, shred or cut into pieces.
In a large bowl, whisk together the sour cream, mayonnaise and 1/2 tsp each salt and pepper. Add the chicken and toss to coat.
Add the radishes, celery, apple and scallions and mix to combine. Fold in the watercress.

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