Lunch: Lady and Son's Lemonade
Lady and Son's Lemonade is a classic summer drink for a crowd
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lady and Son's Lemonade
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
13 lemons
2 cups sugar
ice cubes
fresh mint, sprigs, for garnish
Instructions
Cut 12 lemons in half. Squeeze the lemon juice into a bowl. Use a strainer to fish the seeds out of the juice.
Simmer 1 cup water and the sugar together to make a simple syrup. Add the strained lemon juice and stir together.
Add ice cubes and mint sprigs to a large pitcher. Add the lemon water into the pitcher. Fill the pitcher up with cold water. Slice the remaining lemon into thin slices. Put the lemon slices into the pitcher. Stir well.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
