Lunch: Ruby-Red Plum and Amaretti Crumble
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ruby-Red Plum and Amaretti Crumble
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 ounces amaretti cookies (crunchy not morbidi)
2 tablespoons unsalted butter
2 1/4 pounds red plums, quartered if large, halved if small, pits removed
2 tablespoons sugar
Zest and juice 1/2 unwaxed lemon
Instructions
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
