Dinner: Easiest Keto Meatza You’ll Ever Make!
Cook Time: 30 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Easiest Keto Meatza You’ll Ever Make!
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
12 Oz Can Chicken Breast
1/4c Parmesan Cheese
1c Mozerella Cheese
3/4c Low Carb Tomato Sauce
1 Large Egg
1/2 Tbsp. Oregano
1 tsp. Thyme
1 tsp. Rosemary
1 tsp. Basil
1 tsp. Garlic
1 tsp. Pepper
Instructions
1. Preheat oven to 350 F.
2. Dump that chicken into a bowl and mash it up. I mean really mash it. DESTROY IT! It needs to be extremely fine or else you’ll have a chunky crust…and nobody likes a chunky crust.
3. Add the egg in with the chicken, along with all the spices and parmesan cheese.
4. Mix it up well until there’s no more streaks of eggs showing. All the spices are to taste, so if you need a stronger flavor, then add more. I usually like strong flavors, but I just eyeball it and go with how I feel.
5. Throw it into a pizza pan and crush that sucker down with your fork, this is how it’ll look:
6. Put it in the oven for 15, until you see that it’s set on the top. It will have a little bit of browning around the edges – that’s when you know.
7. SMOTHER it with sauce, I mean make it drown…make it pay for teasing your tastebuds.
8. Absolutely destroy this bad boy with cheese. You’re worth it!
9. Bake for another 15 minutes.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 760 | ||
Fat 44 | ||
Carbohydrate 8 | ||
Protein 92 |