Lunch: Spaghetti Squash with Vegetables Recipe | MyRecipes
Ingredients
1 spaghetti squash, (about 4 lbs.)
1 tablespoon olive oil
1 small onion, chopped
1 small red bell pepper, chopped
1 small yellow squash, chopped
1 jar RAGÚ® Tomato Garlic & Onion Sauce
Instructions
Pierce squash with knife 5 or 6 times. Arrange squash on paper towel in microwave and microwave at HIGH 15 minutes or until soft, turning over halfway through cooking. Cut in half; remove and discard seeds. With fork, gently scrape squash to pull apart spaghetti like strands.
Meanwhile, heat olive oil in a large nonstick skillet over medium-high heat and cook onion, red pepper and yellow squash 5 minutes, stirring occasionally, or until vegetables are tender. Add sauce and simmer 4 minutes, stirring occasionally.
Serve sauce mixture over spaghetti squash and garnish, if desired, with grated Parmesan cheese.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |