Lunch: Tangy Watermelon Salad Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tangy Watermelon Salad Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
14 cups cubed seedless watermelon
1 medium red onion, halved and thinly sliced
1 cup chopped green onions
3/4 cup orange juice
5 tablespoons red wine vinegar
2 tablespoons plus 1-1/2 teaspoons honey
1 tablespoon finely chopped sweet red pepper
1/2 teaspoon salt
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/4 teaspoon pepper
3/4 cup vegetable oil
Instructions
In a large bowl, combine the watermelon and onions. In a small bowl, combine the orange juice, vinegar, honey, red pepper and seasonings; slowly whisk in the oil.
Pour over watermelon mixture; toss gently to coat. Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon.
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Nutrition Facts
Serving Size: 16
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |