Lunch: Peach Smoothie
A simple fruit smoothie that's fresh and delicious.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Peach Smoothie
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
6 peaches
4 cups ice
honey
Instructions
Peel your peaches, chop them in half, place them in a blender with ice, and blend. To serve, pour the glass half way with the smoothie, add a dash of honey, pour the glass to the top, and top it with one more dash of honey.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |