Drink: Gaelic Punch
This recipe includes fertility superfoods such as:
Health and fertility benefits of Gaelic Punch
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
Pinch of freshly grated nutmeg, for garnish
3/4 cup Demerara or other raw sugar
40 ounces boiling water
One 750-ml bottle Irish whiskey
Strips of zest from 6 lemons, plus 6 thin lemon slices, each studded with 4 cloves, for garnish
Instructions
In a heatproof bowl, muddle the lemon zest with the sugar. Let stand for 1 to 2 hours. Muddle again, add 8 ounces boiling water and stir until the sugar dissolves. Strain into a warm heatproof bowl and stir in the whiskey. Add the remaining 32 ounces of boiling water and garnish with the studded lemon slices and nutmeg.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
