Lunch: Easter Egg Candies Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Easter Egg Candies Recipe
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Ingredients
1/2 cup butter, cubed
2 packages (3 ounces each) cook-and-serve vanilla pudding mix
1/2 cup milk
3-3/4 cups confectioners' sugar
1 teaspoon vanilla extract
1/2 cup chopped walnuts
1 teaspoon maple flavoring
1/2 cup flaked coconut
1/2 teaspoon coconut extract
2 cups milk chocolate chips
2 teaspoons shortening
Instructions
In a large saucepan, melt butter. Stir in pudding mixes until blended. Whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in confectioners' sugar and vanilla until smooth.
Divide pudding mixture between two bowls. To the first bowl, add walnuts and maple flavoring; mix well. To the second bowl, add coconut and coconut extract; mix well. Cover and refrigerate for 30 minutes or until firm. Form tablespoonfuls of pudding mixture into egg shapes. Place on a waxed paper-lined pan. Chill for 30 minutes or until firm.
In a microwave-safe bowl, melt milk chocolate chips and shortening; stir until smooth. Dip eggs in chocolate. Place on waxed paper until set. Decorate as desired. Store in the refrigerator.
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Nutrition Facts
Serving Size: 48
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |