Dessert: Tri-Berry Trifle

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Tri-Berry Trifle

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 cups heavy whipping cream
1 cup creme fraiche
1 cup cold milk
One 3.4-ounce package instant vanilla pudding mix
One store-bought pound cake, cut into cubes (6 cups)
2 cups strawberries, sliced
1 cup blackberries
1 cup blueberries
Zest of 1 lemon, for garnish
Mint sprig, for garnish

Instructions

Special equipment: a trifle dish
In a stand mixer, whip the cream until soft peaks form, then set aside. In a large bowl, beat the creme fraiche, milk and pudding mix until thickened. Fold in the whipped cream and set aside.
Place half of the cubed pound cake in the bottom of the trifle dish. Arrange a third of the strawberries, blackberries and blueberries over the cake. Top with half of the pudding mixture. Repeat with the remaining pound cake, another third of berries and the remaining pudding. Top the final layer of pudding with the remaining berries. Refrigerate for 2 hours. Just before serving, garnish with lemon zest and a sprig of mint.

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