Lunch: Lemon-Pepper Salmon II
Recipe by CHANELLE315 Oven-broiled salmon, glazed with butter and soy sauce.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon-Pepper Salmon II
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 (4 ounce) salmon fillets
2 tablespoons butter, melted
2 tablespoons soy sauce
lemon pepper to taste
Instructions
Preheat the oven broiler. Lightly grease a baking sheet.
Place salmon on the baking sheet. Mix the melted butter and soy sauce in a small bowl, and brush over the salmon. Sprinkle salmon with lemon pepper.
Broil salmon 6 to 8 minutes, depending on thickness, or until easily flaked with a fork.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
