Lunch: Fresh-Squeezed Pink Lemonade Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fresh-Squeezed Pink Lemonade Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 cups water, divided
1 cup sugar
3 lemon peel strips
1 cup lemon juice (about 5 lemons)
1 tablespoon grape juice
Lemon slices and maraschino cherries, optional
Instructions
In a small saucepan, bring 2 cups water, sugar and lemon peel to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat. Discard lemon peel.
In a large pitcher, combine the remaining water, lemon juice, grape juice and sugar mixture. Serve over ice. Garnish with lemon slices and cherries if desired.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
