Lunch: Cinnamon Cherry Cobbler Recipe

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Cinnamon Cherry Cobbler Recipe

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

1 can (21 ounces) cherry pie filling
1 tube (12.4 ounces) refrigerated cinnamon rolls with icing

Instructions

Preheat oven to 375 °. Spread pie filling into a greased 8-in.-square baking dish. Separate cinnamon rolls; reserve icing. Place rolls in baking dish, cinnamon side up. Bake 15-20 minutes or until rolls are golden and filling is bubbly. Spread icing over rolls. Serve warm.

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